Read Funny Jokes Every Day, Be Healthier Every Day, Too

We will all agree that funny jokes make us laugh and laugh and then laugh again. Laughter, after all, is far more contagious than a sneeze, a sniffle and a cough - and laughing with family and friends is definitely something you can live with every day. Did you know, however, that laughing at the humour behind funny short stories has its fair share of health benefits? We are not just talking about health in your mind and body but in your relationships as well. Best of all, these hilarious jokes and funny short stories are free!

How does a good amount of laughter from reading funny jokes become good medicine in everyday life? In terms of physical health, laughter:

? Relaxes the entire body, which provides relief from mental stress and physical tension for up to 45 minutes after the laughing has stopped.

? Boosts the immune system?s capacity to fight infections because it increases production of antibodies and immune cells.

? Promotes an overall sense of well-being because the feel-good hormones known as endorphins are released.

? Protects the heart since blood flow is increased.

So, whenever you feel that your body is stressed to its limit, just read funny short stories and laugh your heart out.

You will feel good afterwards, trust us.

As for your emotional health, reading funny jokes and then laughing your head off provides for many benefits, too. You will experience your:

? Negative emotions melting away since you cannot be anxious, sad or angry when you are laughing.

? Stress levels decreasing because your mind is diverted away from your stress triggers.

? Unfavourable perspective of stressful situations changes, which means that you can cope in a better manner.

Indeed, psychologists and psychiatrists recommend a good dose of laughter whenever you feel depressed, furious, frustrated and a whole host of negative emotions. Laughter is definitely better than an entire bottle to boost your sagging spirits.

Of course, we cannot forget the beneficial effects of laughter on establishing and strengthening our social relationships. Your romantic relationship will always be fresh, exciting and alive when you can share many moments of laughter. In fact, you may even want your partner to have a sense of humour first and foremost with all other qualities coming in a close second. After all, sex passes but laughter stays.

So, read funny jokes now and get ready for a healthier you!

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