Brain Fitness And Brain Nutrition: Detoxify For A Healthy Brain ...

I?d like to begin this article about brain fitness and brain nutrition with a parallel tale. I recently finished and sealed the concrete floors in my home. In researching the hardest and longest lasting concrete sealers I was given the best advice I could have received: ?Whatever you do, make sure you clean the concrete thoroughly first!?

This advice can be translated almost verbatim to the field of brain fitness and brain nutrition. Before we consider brain nutrition we first need to consider brain health and the impact of environmental toxins. Lasting brain fitness and effective brain nutrition begin by removing and eliminating neurotoxins and poisons. In the modern world, such toxins and poisons present an unavoidable threat to our general health and brain fitness.

In particular, heavy metals such as lead and mercury embed themselves in our bodies and brains; in severe cases they can affect our mental health. Even typical quantities of neurotoxins and cytotoxins in the body affect our brain fitness and can make us sick. The elimination of environmental toxins calls for a safe, natural mechanism to promote general health and brain fitness.

That?s where chelating agents come in. Chelating agents draw out environmental toxins from the body and brain. By means of microporous minerals chelators mop up and remove environmental toxins and poisons. Chelators for general health and brain fitness fall into two groups ? chemically produced chelators and natural microporous minerals.

The most beneficial chelators for brain fitness are produced without chemicals at low temperatures. These chelators pave the way for delivery of brain nutrition by providing a safe and natural way to draw out and remove environmental toxins, even heavy metals such as Mercury, Tin, Lead, Aluminum, Cadmium, and Arsenic. For instance, chelating acids from plants can be biologically active cellular agents; studies have shown that Humic acid can get to even the most stubborn environmental toxins. Natural low temperature chelators lead to improved health and peak brain fitness and are safe even for highly sensitive people and children.

For a double brain fitness dose, take a chelator that supplements toxin removal with brain nutrition. Unlike chemically produced chelators, plant-derived chelating agents often include a broad range of supporting minerals that will help restore the body?s immunity and metabolism.

Toxin removal and good brain nutrition can head off an otherwise inevitable reduction in brain fitness. ?You might say that we?re actually rusting on the inside,? says Wic Wildering, a brain fitness expert from the University of Calgary. ?The accumulation of this damage eventually leads to learning and memory dysfunction and other kinds of neurological impairments.?

The good news is that brain supplements with natural chelating agents and brain nutrition allow us to ensure peak brain fitness by protecting our brains from the ravages of environmental toxins.

A brain fitness and brain nutrition expert, Oxford-trained scientist Martin G. Walker is a member of The British Neuroscience Association, Learning and The Brain, and MENSA. His brain fitness company Mind Evolve, LLC publishes the popular brain training program MindSparke.

Source: http://explicitarticles.com/health-fitness/brain-fitness-and-brain-nutrition-detoxify-for-a-healthy-brain

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